I found O15, not because I was looking for a new workout, but because I was looking for a story as a reporter. I had been working out 4-5 times a week for the past decade. Each workout would consist of mostly weights and some cardio, and would last anywhere from an hour to an hour-and-a-half. I was happy with my gains over the years. In fact, it was the only way to train, or so I thought since that’s all I would read about in fitness magazines.
So, when one of Mike’s clients told me about this “revolutionary” new 15 minute workout, I rolled my eyes, and was interested to find out what the gimmick was. I ended up doing the story with Mike, and was INSTANTLY hooked. The pump was as intense as anything I had ever done in the gym, and the pain, was downright brutal. But I knew, from years of training, it was a good burn. Within a week I felt the results. Two weeks I saw results. Two weeks turned into a month and I couldn’t believe that I was watching my body transform faster in 15 minutes a day than it did when I was doing an hour a day.
I still wake up sometimes thinking there’s no way this workout is really able to do this. But it is! O15 is not a gimmick and I’m watching other people trying it and realizing the same thing I did. Mike Barretta can change the way you approach your workouts, and change your body. Each session with O15 is just as much of mental challenge as a physical challenge. And the best part, is now on my super tight schedule, I workout for an hour a week instead of an hour a day. And my results are better! Thanks Mike!
