For employees of NPS and other agencies within the US Customs House at 200 Chestnut Street:

Private training sessions and small group classes have begun in the basement gym!  If you are an NPS employee or work for another agency in the building and have a membership to the gym downstairs, you are eligible to participate.

You can find the schedule linked on the sidebar to the right —->

• If you haven’t yet had a consultation and would like to try the workout:
  • You can view the schedule to see available times (any empty space in a row marked “Private or Consult”).
  • If you see an open time you would like to reserve, email us at hq@o15workout.com or use the “Contact” form above.

• If you have completed your free consultation and want to schedule a private session or save a spot in a class:
  • You must receive and accept the invitation to edit the above calendar. If you haven’t, send us an email and we’ll take care of it ASAP.
  • Once you have accepted the invitation, you will need to log in (if you already have a Google account, such as Gmail) or create a new account.
  • Setting up an account is necessary to be sure that only those who are approved and log in with a username and password are able to edit the schedule.  Once you have an account, you’ll probably find many uses for the online document sharing applications that Google provides for free.

Using the Schedule

• Each week is a new sheet.  Change the week by selecting the date range at the bottom of the screen.
• Notes/comments are attached to cells with a small orange triangle in the top right corner.
  • Find the workout of the day for group classes attached to the date at the top of the column to pick and choose which specific classes you want to attend.
  • If later times are filled, there may be additional available times hidden, indicated with a note under “More.”  These times are only opened up if the hour before is filled.
• If your schedule permits, please consolidate into a class until it is full rather than spread among the different class times.
• Please do your best to remove yourself from a class as soon as you realize you need to cancel so that others can move into the open space.
• If possible, 24 hours cancellation would be great to make sure those who wanted a spot in the class find out in time that it has opened up.

Please contact Rose with any questions. Thank you for your participation!