Contact us now to schedule your free consult so you can start learning!

Learn faster with private training!

Private Training Sessions

• The best way to learn the workout. The entire focus is on you with workouts custom picked for your specific progress and goals.
• Choose from 3 to 5 days per week for 4 weeks, 8 weeks, or 12 weeks.
• All workouts are by appointment.

Duet Training Sessions

• More hands on than classes, lower cost than private sessions. You and a friend or partner learn together with 1 trainer at the same time.

Classes : All Levels

• Workouts structured to be suitable for beginner and advanced levels!
• Prerequisites – 1 private consultation/orientation (Free, by appointment)
• New smaller size – 3 clients : 1 trainer
• Pay as you go or monthly unlimited option
• Combo packages of private training & classes also available